My History and Mission

My dad spent the last several years of his life dealing with chronic disease. It was a hard and painful thing to watch him struggle to breathe, to walk and be in constant pain. After a few years of helping to care for him and feeling helpless, I felt called by God to go back to school and become certified as a Therapeutic Nutrional Counselor.  Before I could find the right program for me, God called my dad home. i  knew I needed to follow through with what God was calling me to do. My mom was diagnosed with Alzheimer's disease just prior to my dad passing away.  Through some divine intervention, in 2019 received my certification as a Therapeutic Nutritional Counselor.  In 2020 I studied to become a Clinical Herbalist, and  I am certified as a Holistic Health Coach.   I am also certified as a Tobacco Cessation Specialist through MD Anderson. In March of 2025, I will be Nationally Board Certified as a Health Coach.

My mission is to teach people how to care for and love the body that God gave each one of you so that you look, feel, and ARE better no matter what stage of life you are in. What  you eat, drink, and how you move your body, makes a difference in how you look, feel, and think. We only have one body and we need to be proactive in caring for it! Join me in being the "best you" that you can possibly be.